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Posts Tagged ‘ Fitness ’

Is This What You Signed Up For? by Beth Cole

I was a chubby kid up until 9th grade and it wasn’t fun. Kids are mean and I felt left out plenty of times. That’s why I vowed I would never be chubby…
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So, Your Client Wants to Lose Weight by Sharon Graham

Are they willing to make important and lasting lifestyle changes such as getting rid of their sodas, and fried foods, and beginning to work on a consistent exercise routine, for the sake of their health, and NOT just to lose weight to look good at their class reunion?
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