Most of us do want to be happy. The problem is that we are often waiting for someone or some event to happen to make us feel better. Any way you look at the matter, our lack of happiness is not someone else's fault! It is a decision that we make every day. Life is always about choices. 
Exactly what is "wellness"? I imagine if we took a camera crew into the mall and interviewed a dozen different people about what "wellness" means, we would get nearly a dozen different answers. 
In these times of hurry and over-commitment, we might rationalize that we just can't afford to step away simply to unwind and recharge. Even though God does not get tired, He set the precedent for us by resting one day after working for six days on Creation. 
As a life coach you can have a tremendous impact on helping your clients move through the stresses of life and get their lives back. Here are three important strategies to consider:
My coach was ready to help me succeed, not just to lose the weight, but to build healthy habits as a lifestyle. The coaching relationship is a wonderful way to bring both to the coach and the client. 
A wellness coach is an accountability partner who helps you create solutions to the obstacles that stand in your way of achieving your vision of wellness. Your wellness coach assists you in moving from where you are today to where you want to be in terms of your well-being. They are skilled in helping you succeed. 
Wellness coaching is not about diagnosing and curing illness, rather it is about empowering clients with wellness information and allowing the incredible healing systems that God designed into the human body to do the work.