Christian Life Coaching Bookstore

Wellness Coaching

Suicide What a Coach Needs to Know

You are a coach, and you have a dilemma. A client asked you to help him to clarify his life purpose and to make a plan to pursue it, which you are happy to do…
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The Sweet Success of Sleep by Sharon Graham

When I do Wellness Assessment with clients, one of the areas we look at is their personal satisfaction with the amount and level of sleep they’re getting each night. In doing hundreds of assessments with people, it is a rare client who sleeps well or long enough each night. Why is adequate rest so important for coaches and clients alike?
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Helping Your Client Walk in Peace – Without Losing Yours by Sharon Graham

Helping your clients to walk in peace will create wholeness in their physical body as well as in their spirit and soul. Your clients will reap tremendous dividends, and at the same time think that you are the best coach in the world!
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Helping Your Client Value Themselves by Sharon Graham

What if the cost of their success is so high that they are actually destroying their body in the process? Do you have clients who have little to no margin in their lives? Their packed-tight schedule leaves no room for down time or time to spend with their family.
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Wholeness: Gateway to a Life of Fulfillment by Sharon Graham

We’re passionate about coaching and educating others on how they can obtain and maintain wellness and walk in optimal health, ultimately fulfilling their God-given destiny while here on earth. When we walk in wellness, we’re also walking in wholeness. As a coach we can not only partner with our clients toward this end, we can also model wholeness for them as we pursue walking in wholeness ourselves.
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So, Your Client Wants to Lose Weight by Sharon Graham

Are they willing to make important and lasting lifestyle changes such as getting rid of their sodas, and fried foods, and beginning to work on a consistent exercise routine, for the sake of their health, and NOT just to lose weight to look good at their class reunion?
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Coaching Your Clients to Avoid Drinking Sodas by Sharon Graham

Drinking soda pop will never create health for any client. If you have a client desiring wellness coaching, one of the first and most important action items for them to do is to stop drinking sodas. Following are some reasons why you as a coach would want to support and encourage your clients to “come clean.”
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Five Steps To Coaching Wellness by Sharon Graham

Second only to financial concerns, wellness is the next most talked about and sought after topic occupying people’s thoughts and minds these days. As a wellness coach, you can have tremendous influence and offer valuable information to your clients.
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