All entries by this author
It is interesting to me that the holidays God gave to the Israelites were called feasts. They were times of enjoying food together. Indeed, times of mourning were marked by fasting or the barest forms of sustenance.
Read full article...
Posted in Wellness Coaching Guest Posts by Sharon Graham Jul 27th, 2009 |
Tags: Health, Nutrition |
No Comments »
From a Christian perspective we are expected to “be still.” The exact verse is “Be still and know that I am God.” With practice you can learn how to be still and hear His voice. At first your mind will wander. You will think about your to do list and things like, what to cook for dinner, or your grocery list.
Read full article...
Posted in Wellness Coaching Guest Posts by Sharon Graham Jul 8th, 2009 |
Tags: Life Balance, Personal Growth |
No Comments »
Were passionate about coaching and educating others on how they can obtain and maintain wellness and walk in optimal health, ultimately fulfilling their God-given destiny while here on earth. When we walk in wellness, were also walking in wholeness. As a coach we can not only partner with our clients toward this end, we can also model wholeness for them as we pursue walking in wholeness ourselves.
Read full article...
Posted in Wellness Coaching by Sharon Graham Jul 7th, 2009 |
Tags: Action Steps, Health |
No Comments »
My husband eventually had to take over the cooking, cleaning, shopping, and more, while I managed only to minimally homeschool my children and keep Charis Childbirth afloat. I had to let another small business go under because I just couldn’t do it.
Read full article...
Posted in Wellness Coaching Guest Posts by Sharon Graham Jul 7th, 2009 |
Tags: Health, Personal Growth |
No Comments »
Every good salesman knows to ask for the sale. Ask your client to make a decision about her future, not a commitment to a plan, but a decision of power stating how it shall be.
Read full article...
Posted in Wellness Coaching Guest Posts by Sharon Graham Jun 5th, 2009 |
Tags: Asking, Health |
No Comments »
Most of us do want to be happy. The problem is that we are often waiting for someone or some event to happen to make us feel better. Any way you look at the matter, our lack of happiness is not someone else’s fault! It is a decision that we make every day. Life is always about choices.
Read full article...
Posted in Wellness Coaching Guest Posts by Sharon Graham Jun 5th, 2009 |
Tags: Life Balance, Relationship Coaching |
No Comments »
Are they willing to make important and lasting lifestyle changes such as getting rid of their sodas, and fried foods, and beginning to work on a consistent exercise routine, for the sake of their health, and NOT just to lose weight to look good at their class reunion?
Read full article...
Posted in Wellness Coaching by Sharon Graham Jun 5th, 2009 |
Tags: Action Steps, Fitness |
No Comments »
Exactly what is “wellness”? I imagine if we took a camera crew into the mall and interviewed a dozen different people about what “wellness” means, we would get nearly a dozen different answers.
Read full article...
Posted in Wellness Coaching Guest Posts by Sharon Graham Jun 3rd, 2009 |
Tags: Health, Values |
No Comments »
In these times of hurry and over-commitment, we might rationalize that we just can’t afford to step away simply to unwind and recharge. Even though God does not get tired, He set the precedent for us by resting one day after working for six days on Creation.
Read full article...
Posted in Wellness Coaching Guest Posts by Sharon Graham May 7th, 2009 |
Tags: Accountability, Benefits of Coaching |
No Comments »
As a life coach you can have a tremendous impact on helping your clients move through the stresses of life and get their lives back. Here are three important strategies to consider:
Read full article...
Posted in Wellness Coaching Guest Posts by Sharon Graham May 6th, 2009 |
Tags: Action Steps, Health |
No Comments »
Drinking soda pop will never create health for any client. If you have a client desiring wellness coaching, one of the first and most important action items for them to do is to stop drinking sodas. Following are some reasons why you as a coach would want to support and encourage your clients to “come clean.”
Read full article...
Posted in Wellness Coaching by Sharon Graham May 6th, 2009 |
Tags: Health, Nutrition |
1 Comment »
My coach was ready to help me succeed, not just to lose the weight, but to build healthy habits as a lifestyle. The coaching relationship is a wonderful way to bring both to the coach and the client.
Read full article...
Posted in Wellness Coaching Guest Posts by Sharon Graham Apr 7th, 2009 |
Tags: Accountability, Action Steps |
No Comments »
A wellness coach is an accountability partner who helps you create solutions to the obstacles that stand in your way of achieving your vision of wellness. Your wellness coach assists you in moving from where you are today to where you want to be in terms of your well-being. They are skilled in helping you succeed.
Read full article...
Posted in Wellness Coaching Guest Posts by Sharon Graham Apr 6th, 2009 |
Tags: Benefits of Coaching, Impact of Coaching |
No Comments »
Wellness coaching is not about diagnosing and curing illness, rather it is about empowering clients with wellness information and allowing the incredible healing systems that God designed into the human body to do the work.
Read full article...
Posted in Wellness Coaching Guest Posts by Sharon Graham Apr 6th, 2009 |
Tags: Accountability, Benefits of Coaching |
No Comments »
Second only to financial concerns, wellness is the next most talked about and sought after topic occupying people’s thoughts and minds these days. As a wellness coach, you can have tremendous influence and offer valuable information to your clients.
Read full article...
Posted in Wellness Coaching by Sharon Graham Mar 29th, 2009 |
Tags: Health, Nutrition |
No Comments »